Yoga for Pleasure is an all levels Vinyasa yoga class designed to direct the awareness to PLEASURE. As we move, we will explore where in the body we experience pleasure through our movement.

Can we find pleasure in effort?
In rest?
In transition?
In grief?
In intensity?

In the stretching of the muscles and the mind? How can we expand our experience of pleasure?

How can we tether our awareness to our pleasure and move through the world from that space. Be guided from that space.