Journey to Paradise
80$ - 3 day intensive workshop, Thursday-Saturday 6/8-11, 12:30-1:45pm, drop-ins based on availability
Journey to Paradise is a 3-day yoga workshop/intensive. This series of intermediate yoga classes is designed to prepare practitioners for Svarga Dvijasana (Bird of Paradise Pose). This challenging pose is a standing, balancing, bound leg extension. It helps to strengthen the back and core, improve balance, and open the pelvis and legs. It requires intense focus, and fortifies the yogic principle of root and rise. In this beautiful pose, the body resembles the Bird of Paradise flower, representing the living soul's need for discipline in order to ascend to the heavenly world, or "paradise".
Aaron Brewer
Aaron Brewer is a Yoga Alliance certified yoga instructor who has taught yoga and fitness in San Francisco, Los Angeles and New Orleans since 2014. His teaching methods are of the B.K.S. Iyenger lineage and his classes combine vinyasa (flowing movements) and hatha (sustained poses) yoga for a balanced practice. His passion for yoga is infused with a love of anatomy, as well as a joy and vibrancy that make the learning process fun and fulfilling. Join him this summer for your very own Journey To Paradise.
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